HOPE, RESILIENCE & SUPPORT IN YOUR BACK POCKET 24/7.
Using the power of curated videos of people with lived experiences we
- break down stigma
- normalise the conversations around mental health
- generate hope &
- offer actionable steps to improved mental health and wellbeing.
We couple this with short videos from multi-disciplinary professionals offering you their top tips. If you need signposted to supports - we've got a directory.
Can you imagine if you and the people you love had a private and safe place to explore life, relationship and mental health concerns easily and anonymously 24/7?
We've taken the initiative to realise an evidence-based, contemporary and holistic digital health solution - the Informed Minds App!
Using our credentials as qualified international specialists and pooling multi-disciplinary resources together.
Informed Minds App™ is a psycho-educational & wellbeing phone app. Using the power of sharing lived experiences via short curated videos, we break down stigma, generate hope & offer actions to improve mental health. Multi-disciplinary professionals feature their top tips via videos & we signpost to supports. The ultimate aim of the Informed Minds App is to reduce self-harm & suicide rates in Northern Ireland, Ireland, Great Britain & beyond.
The Informed Minds App hosts a vast library of mental health, wellbeing, relationship and serious life situations vlogs and blogs from both lived & learned and professional points of view - letting you know that you are not alone, that there is hope and that you can learn to cope with life's challenges.
The Informed Minds App offers you direct access to free support services that can give you a free, confidential and non-judgemental ear to listen. These support services are there to help you in your time of need and they also offer support and guidance to family and friends.
The Informed Minds App also shares with you tools to maintain your daily wellbeing and tools to manage your mood. You can learn simple activities to improve your overall wellbeing and mindset, and you can explore activities to help raise a low mood or slow a busy, worried or stressed mind.
The Informed Minds App shares conversations and opinions on a variety of hot topics from a range of diverse personality types, to include personal and professional perspectives.
We are tackling stigma Head On by openly discussing societal 'taboo' topics.
Join us on our journey of social reform to break the stigma surrounding mental health and to drive improved mental health & wellbeing for everyone.
TOGETHER WE CAN MAKE A DIFFERENCE.
The Value for money digital platform of choice for young adults
* Content tailored and co-designed with young adults
* Relatable support at the point of need
* Increased impact and improved outcomes
* Ideal for forward-looking organisations
Real People, Real Stories, Real Professionals
Sometimes we all need a helping hand. The Informed Minds App is a psychological well-being App set up to help you feel supported & valued. Sometimes life can throw difficult things at us, so it is important to hear that other people have been there & have been able to manage these difficult situations.
We share a range of Lived & Learned short vlogs & blogs on various Mental Health Well-being topics in our A-Z of Figuring it Out & Serious Situations sections. These people have been there so they voluntarily share their stories & some tips & strategies that helped them, with the aim of helping others.
In addition to this, we have included short vlogs and blogs from professionals from a range of fields who also offer some advice on the topic.
Our Vision
We believe stress is a normal part of life, we believe we can learn better and new ways to cope wth stress and positive mental wellbeing can be a reality for all.
That's why we're here to help young adults feel that they are not alone and know that help is always at hand.
Our mission
To inform, empower and support young adults through sharing our mental health and wellbeing stories, advice and resources in entertaining ways that are relevant, practical and actionable.
The Informed Minds App is quick, easily navigated & visually pleasing to the user - making it very attractive in this modern digital world.
Hear first hand from Informed Minds App users.
What I like most about the Informed Minds App are the real lived experiences from real people - learning from Their learning.
My favourite thing about the informed Minds App is how easy it is to navigate and all of the different categories that you can always find so easily.
My favourite section within the Informed Minds App is the Calm My Mood' section. I can go to this section when I'm feeling a bit stressed out or worried to calm myself down & listen to some meditations.
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My favourite feature of the Informed MInds App is the 'A-Z of Figuring it Out' and the wealth of information it offers.
My favourite thing about the Informed Minds App is the A-Z section. This gives you an insight into different kinds of mental health issues such as anxiety & depression but also things like confidence & motivation.
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My favourite part of the Informed Minds App is that information and videos are created by us so it gives a community feel & it makes everything a lot more relatable.
What I love most about the Informed Minds App is that all the stories come from real life people, through lived and learned experiences, who come to help others get through their struggles too.
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My favourite takeaway from the App is the level of diversity & the inclusion of so many different people with lots of experiences.
The thing I like most about the Informed Minds App is the variety of issues there is to explore - so hopefully you will be able to find something that will help you.
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The thing that I most like about the Informed Minds App is the fact that we are able to listen to & understand other people's stories - whether or not these are similar or different experiences to our own.
This is really helpful & insightful to either support myself or other people who are going through the same issues.
One of the reasons I think Informed Minds is such a powerful App is the fact that it combines all of these challenges & issues & pulls them together in one space.
Each of these challenges is addressed by young people in their own words & that's married with professional guidance - it's this combined approach that gives it its power.
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My favourite feature of the Informed Minds App is the 'Keys to a Kind Mind' section because it gives you small, simple steps to keep your mood up.
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What I love about the Informed Minds App is that it is helping young adults & students get the assistance they need right now & that there are real people sharing their stories & their advice.
My favourite part of the Informed Minds App is the lived and learned experiences. Listening to these can give us hope that if someone else came through it, then we can too.
Also the 'Mind Gym'. In there I found that I could educate myself & that I can apply little daily steps to my life that will help me maintain good mental health.
Download the Informed Minds App on your Apple or Android devices now.